Hello There

My name is Sabrina & I have been advocating for mental health & ending the stigma for most of my life.

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I went to college to become a child psychologist & junior high youth pastor, but I wasn't able to finish my degrees & my life went down a completely different path than I had planned.

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I was blessed with the opportunity to meet my husband while attending college & we have currently been married for almost 14 years! We have a 12-year-old daughter that is basically a teenager already, along with a golden retriever & orange tabby cat to round out the family.

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My rough childhood & the after-effects of struggling through abusive relationships with my parents was the reason I decided to dive so heavily into mental health. 

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I wanted to be a source of light to others that may have gone through the same things as me & share encouraging solutions for how to navigate everyday struggles.

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I'm here to offer advice, guidance & coaching for all those wanting to learn how to still be your best self while still managing your daily struggles.